I'm Carolina Stupino

Enjoy life, eat well, live happily...
A love story with food & travel!


Food Education


Italian Retreats


Food & Wine Tours Italy


Recipes & Other Stories


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Recent Articles

And it’s chutney time with my forest gardening friends

  Hello everyone! It’s been quite a long time, outside it’s raining and we really feel time has…

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How Turin Epicurean brought me back to blogging

It’s been a busy year. After my last post on my Halloween pumpkin extravaganza I have been…

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Smashing Pumpkins live in Finsbury Park

Ok, it’s not a gig by the alternative Nineties band. It’s my upcoming Halloween workshop, when I’ll be smashing pumpkins…

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For ice cream’s sake, get me the real thing

  We all love ice cream and there is nothing better then a scoop of that creamy wonder…

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Tastes of Carolina Zucca cocktail

Zucca cocktail? Try the Joker Highball

Summer is almost here and Zucca cocktail season already started. We just received a supply of our…

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Tastes of Carolina - a pinch of meaning 1

Please add a pinch of meaning to my food

This has been an intense week. One presentation, a heartfelt goodbye and an encounter with the social…

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The pros & cons of a dogma - Tastes of Carolina

The pros & cons of a dogma

Last week Italian social media was boiling with rage. A sacred dogma had been violated. A recipe for a one-pot carbonara…

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Wild pickings - Tastes of Carolina

Wild pickings!

This has been a week of wild pickings. The last of the springtime sunshine (I am now…

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Hello Spring vegetables - Tastes of Carolina

Hello Spring vegetables!

This week I want to eat only vegetables. I crave their crunch, their colour, their life giving…

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Lamb in my new Spring menu? Ewe bleating believe it!

  Easter is nearly here and clocks are soon going back, giving us one more hour of…

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